Harini aku sangat lepak. Malas nak buat apa apa pun. Woke uo in the morning i got fb message from my classmate asked about our group discussion an we agreed to meet tomorrow before afternoon class. As for my slim fit program that designed for myself. Haahhh harini hancor. Today i had rice with fried chicken for lunch and prawn for dinner. Good. Very...
Senaman fasa 1
Posted on August 17, 2013 by cikara with No comments
9 exercises for a flat stomach
Aku suka video pompuan ni sebab dia buat kat rumah. so environment yang sama kan. every move ni ada macam2. dan kebanyakannya sama ja mana2 video pun. balik2 russian twists. plank side tu aku tak mampu betui nak buat. mau tergeliat.
oppps harini dah 10 syawal. so kalau nak posa 6 pun ada lagi 20 hari lagi....
6 syawal
Posted on August 14, 2013 by cikara with No comments
ohhh dah hari raya ke enam. aku belum ganti puasa lagi. hak hak. sempat ke nak posa 6 ni. asyik makan je. balik raya kali ni aku less than 10 but for sure more than 5 tegur aku dengan ayat yang sama. ''eh dah gemmm... la sekarang"... OH TIDAKKK... puasa sebulan pun tak membantu. apa nak buat ni.
so aku pun godek2 la kat utube apa2 yg boleh membantu....
reward
Posted on August 13, 2013 by cikara with No comments
Liz Prudden
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Harini aku tengok The Game. Story about 5 shoold who attend.
all of them
may - jurusolek, live with adopted familyu
Lok - artis barMui - kerani
Kit, Johnson, Wai lam
Pengurus Acara
Artis...
Slimfit
Posted on August 11, 2013 by cikara with No comments
LING
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Online learning and elearning
Posted on August 03, 2013 by cikara with No comments
The use of digital technology in the forms of computer and internet technology Published with Blogger-droid v2.0.4
Isnin 10am -6pm
Selasa - Jumaat 9.30am - 6pm
Sabtu -Ahad 9.30am -5...
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